Awareness Tools - Conscious Spaces

Daily Check-In

Reflect on your well-being by answering these questions about your emotional, mental, and work life.

1. How are you feeling overall today?

2. How connected do you feel to others today?

3. How much positivity have you experienced today?

4. How well have you managed your emotions today?

5. How much joy have you felt today?

6. How focused do you feel today?

7. How well have you been able to handle challenges today?

8. How clear-headed do you feel?

9. How well are you managing your stress levels today?

10. How energetic do you feel today?

11. How manageable is your workload today?

12. How motivated do you feel to accomplish your tasks today?

13. How satisfied are you with your productivity today?

14. How well are you managing your work-life balance today?

15. How appreciated do you feel at work today?